Tuesday, January 5, 2021

Kombucha Tea: Healthy, Homemade, Delicious!

 Here's a toast to everyone's good health in Year 2021!  Kombucha is a probiotic drink; and good health begins in the gut, right? Cheers!!

During Christmas, we were given a jug of homemade Kombucha tea, with freshly-baked sourdough bread.  PLUS, starter ingredients to make our very own of the same. Wow, a gift that keeps on giving 😃😋😀


Homemade Kombucha

Ingredients

  • Kombucha Starter Liquid

  • Kombucha Scoby

  • A lot of honey 

  • Green Tea (other tea might work, but green tea works the best)

Make about 2 liters of green tea, add the honey and once cooled down, simply pour it in the jar 🙂

(2 liters = 8.45 cups)

First Fermentation

  1. Fill your pot with 2 liters of FILTERED water.

  2. Bring the pot of water to a boil and remove from heat.  Add the green tea and add the honey when it has cooled down a bit.  Make sure that your tea tastes VERY sweet. If you cannot clearly taste the honey, add more honey

  3. Once water has cooled down, transfer it to your Kombucha starter-liquid large jar.

  4. Cover the large jar with a kitchen towel and rubber band. Keep in a slightly warm spot.

  5. Let the liquid sit in the large jar for 3-6 days. Start tasting it after a few days, and then every few days until it’s to your desired taste

Second Fermentation

  1. Put your Kombucha into bottles until 75% full.

  2. Add chopped fruits to your liking (berries, etc)

  3. Open the bottles everyday (or “burp” the Kombucha) 

4. Enjoy after 3-4 days of waiting. You may also pour into individual cups.



KOMBUCHA




**

No comments:

Post a Comment